Zodiac Myths And Stereotypes

It’s a classic gender reveal. Amid the excitement and anticipation, the balloon quivered, then burst with a cheerful pop, showering everything in blue – ribbons, confetti, and even a blue cake that emerged from behind the curtain of anticipation. Amidst the gasps and laughter, the room erupted joyfully – “IT’S A BOY!”

But wait a minute! When did blue ribbons make you think it’s a boy? How did colour come to signify a gender? 

We think we know what colors or other such symbols mean, but in reality, we repeat what we have learned from others, over and over again, until it becomes our ‘truth,’ our ‘knowledge.’ Something that we don’t question anymore. A truth that’s a ‘Stereotype’!

Like all other things, astrology gets stereotyped more often than you realize. We’ve absorbed so many ideas about the zodiac signs that we’ve labeled some with admirable qualities and others with not-so-pleasant traits, typecasting them into specific molds. Sometimes, these judgments are far from the truth and can even be unkind to the folks belonging to a particular zodiac sign.

So today, let’s look at the common stereotypes associated with each zodiac sign and explore whether they have any truth.

To make it more relatable, let’s also check out some famous Television or Movie characters that symbolize each zodiac sign!

Aries (March 21 – April 19)

Aries is often stereotyped as a fiery, impulsive sign, always looking for adventure and taking risks. They are perceived as hot-headed, aggressive, competitive, and quick to anger. People think of them as selfish, impatient, and rude beings who can break into a bad temper at the drop of a hat. 

Truth: In reality, Aries is very passionate, energetic, and courageous. They are not afraid to take risks and pursue their goals. They are also very loyal, honest, and generous. They may sometimes act impulsively or rashly, but they are not intentionally mean or hurtful. They are enthusiastic and eager to express themselves – so much so that they won’t even wait for you to finish first!

Famous Aries Character: Anakin Skywalker (Darth Vader) from the “Star Wars” universe. 

Anakin embodies the Aries traits with his impulsive and headstrong nature. His determination to become a Jedi and his fearless approach to challenges align with the fiery qualities often associated with Aries. 

Taurus (April 20 – May 20)

Taurus individuals are often stereotyped as stubborn, lazy, and materialistic. They are perceived as people resistant to change and clinginess to a routine. They are often considered possessive and obsessed with comfort, luxury, and money – sometimes also jealous and vindictive.

Truth: Taureans appreciate art, beauty, and the finer things in life and have a strong sense of determination. They are very reliable, stable, and practical. They value security, stability, and quality and are loyal and dependable. They dislike too many changes and may sometimes be stubborn or inflexible, but they are active and generous. Instead, they are very reliable, consistent, and hardworking.

Famous Taurus Character: Monica Geller from Friends. 

She is a dependable, organized, and meticulous friend who loves cooking, cleaning, and decorating. She is also sensual, loyal, and generous, totally winning over hearts, reflecting the positive traits of this zodiac sign.

Gemini (May 21 – June 20)

Gemini, the zodiac twins, are often labeled as two-faced or indecisive. They are seen as quick-witted and charming but also fickle. While Geminis are known for their friendliness and sociability, they are perceived as flirtatious and non-committal. They may sometimes be considered inconsistent, restless, gossipy, and manipulative.

Truth: Gemini represents duality, communication, and curiosity. They are indeed brilliant, curious, and communicative. Being the air sign, they may change their mind or mood frequently, but they are not superficial or dishonest. They are simply flexible, open-minded, and playful. 

Famous Gemini Character: The famous ‘Raj’ from the Bollywood film “Dilwale Dulhania Le Jayenge.” 

Played by Shah Rukh Khan, Raj’s character is flirtatious, friendly, quick-witted, and charming. But he also knows to love genuinely and sincerely. His charismatic personality and ability to win over hearts reflect the positive traits of this zodiac sign.

Cancer (June 21 – July 22)

Cancer individuals are often stereotyped as overly emotional and sensitive, sometimes to the point of being smothering. They may sometimes come across as moody, clingy, and brooding. They are considered someone who draws into their shell quickly and is shy, insecure, and defensive.

Truth: Cancerians are the crabs of the zodiac, representing emotion, nurturing, and security. They are caring, compassionate, and loyal. They are also very intuitive, creative, and imaginative. They are more than just caregivers and are known for nurturing and protecting their loved ones. And they are also great Cooks!

Famous Cancer Character: Harry Potter from the Harry Potter universe. 

He is a brave, loyal, compassionate hero who values his friends and family above all. He is also intuitive, creative, and magical. He has faced many challenges and hardships but never gives up on his destiny.

Leo (July 23 – August 22)

Leos are often seen as attention-seeking, egoistic, and self-centered. They are stereotyped as individuals who crave center stage and spotlight and constantly seek admiration and adoration. They may sometimes look arrogant, bossy, and dramatic. 

Truth: They are natural-born leaders. Leos are the lions of the zodiac, representing creativity and leadership. And lions always have their PRIDE, don’t they? Leos are indeed very proud, creative, and generous. They are also very optimistic, enthusiastic, and fun-loving. They may sometimes be overconfident or overbearing, but they are not selfish or shallow. They are confident, expressive, generous, and love to shine, create, and inspire others.

Famous Leo Character: Daenerys Targaryen, the determined and charismatic queen from “Game of Thrones.” 

She seeks the admiration of her followers and desires to rule the Seven Kingdoms. However, her unwavering dedication to her cause and her willingness to make personal sacrifices reflect the nobler and go-getter side of Leo.

Virgo (August 23 – September 22)

Virgos are often stereotyped as perfectionists and overly critical. They are seen as always calculating, over-analyzing, organized, and sometimes needing more spontaneity. They are thought of as possessing OCD levels of obsession with cleanliness and ‘proper’ hood and may routinely come across as critical, fussy, and nitpicky.

Truth: Virgos has a keen eye for detail and a high standard for excellence. They expect perfection from others and strive to achieve perfection themselves, too. They have a strong sense of responsibility and a desire to serve others. They are shy and a bit insecure and choose their circle very carefully, which usually comes across as snobbish to others. They are also very realistic, practical, and reliable.

Famous Virgo Character: Hermione Granger, the brilliant and detail-oriented witch from the Harry Potter series. 

She is a brilliant, diligent, and helpful who loves to study, work, and help her friends. She is also practical, organized, and meticulous and can sometimes be bossy or know-it-all. She is also loyal, kind, and brave, and her commitment to justice and determination to help others show the positive side of these traits.

Libra (September 23 – October 22)

Libras are often portrayed as manipulative, indecisive, and overly concerned with their appearance. They may sometimes be seen as superficial, dependent, gullible, and people-pleasing. They are seen as social butterflies who will take the middle route to avoid conflict and confrontation at all costs. They are often construed as diplomatic and insincere. 

Truth: Libras value harmony and beauty and have a strong sense of fairness. They love socializing, cooperating, appreciating beauty, and being romantic, artistic, and graceful. They have a great sense of justice and a natural talent for mediation, often mistaken as indecisiveness and unwillingness to face confrontation. They may sometimes be seen as hesitant or vain, but they are not shallow or weak. They are cooperative, diplomatic, and balanced.

Famous Libra Character: Elle Woods from Legally Blonde. 

She is a pleasant, charming, and fair lawyer who enjoys socializing, cooperating, and appreciating beauty. She is also romantic, artistic, and graceful. She can be naive or frivolous but also intelligent, determined, and kind.

Scorpio (October 23 – November 21)

Scorpios are often stereotyped as manipulating, secretive, and vengeful. They are seen as intense and possessive individuals. They may also be sometimes tagged as jealous, obsessive, suspicious, and ruthless. They are often typecasted as one of those venom-spewing villains/vamps ready to create trouble and drama in your life!

Truth: While Scorpios can be enigmatic, they also exhibit determination and resilience. They are the scorpions of the zodiac, representing power, mystery, and transformation. They are intense, secretive, and passionate – often misconstrued as possessive and manipulating. They may sometimes be possessive, compulsive, or vindictive, but they are not cruel. They have a deep insight into the hidden aspects of life and a strong will to overcome any challenge. 

Famous Scorpio Character: Walter White from Breaking Bad. 

He is a powerful, secretive, and passionate character who transforms from a mild-mannered chemistry teacher to a ruthless drug lord. He is also loyal, resourceful, and magnetic. He can be jealous, obsessive, and vengeful but also smart, courageous, and complex.

Sagittarius (November 22 – December 21)

Sagittarius individuals are often seen as commitment-phobic, flirtatious, and reckless. They may be considered reckless, irresponsible, and thrill-seekers who avoid responsibility. They are stereotyped as restless, careless, dogmatic, and overconfident people who only live for the moment without seriously considering the consequences of their actions.

Truth: Sagittarius are the archers of the zodiac, representing adventure, optimism, and free-spiritedness. They love to travel, learn, and expand their horizons but are also very honest, humorous, and generous. While Sagittarians love adventure and freedom, they also possess a philosophical outlook, which results from all that travel and quest for knowledge. They have a great sense of curiosity and a natural enthusiasm for life. 

Famous Sagittarius Character: Indiana Jones from Indiana Jones. 

He is an adventurous, optimistic, and free-spirited archaeologist who travels the world searching for ancient treasures and mysteries. He is also honest, humorous, and generous. He can be reckless, irresponsible, and disrespectful, but he is also brave, intelligent, and heroic.

Capricorn (December 22 – January 19)

Capricorns are the goats of the zodiac and are often portrayed as workaholics and overly focused on success. They are seen as severe, materialistic, authoritarian, and lacking in spontaneity. They are often considered bossy, money-minded, cold-hearted, and rigid people who cannot have fun. Sometimes, they are typecasted as jealous of other peoples’ success and very pessimistic and revengeful. 

Truth: While Capricorns appear as workaholics, they greatly value hard work and ambition. They embody ambition, discipline, and responsibility. They love to work, achieve, and succeed. They are also efficient, realistic, and loyal. They have a strong sense of duty and a high aspiration for excellence. If you want something ‘done,’ trust a Capricorn.

Famous Capricorn Character: Miranda Priestly from The Devil Wears Prada. She is an ambitious, disciplined, and responsible fashion magazine editor-in-chief who works hard, achieves success, and demands perfection. She is also practical, realistic, and loyal. She can be cold, pessimistic, and rigid but also intelligent, powerful, and influential.

Aquarius (January 20 – February 18)

Aquarians are often stereotyped as eccentric & emotionally detached and aloof & unpredictable. They are thought to be more interested in ideas than people and are often labeled rebels without a cause. They are seen as people who may struggle with personal connections and general socializing. 

Truth: The water-bearers and nurturers of the zodiac are so busy thinking about new ideas that they practically fail to notice another soul in the vicinity! They, therefore, come across as aloof, uninterested, and even asocial. While Aquarians may seem detached, they are very committed to their ideals and friendships. They are original thinkers, often brilliant and busy with social issues, striving to improve the world.

Famous Aquarius Character: Sheldon Cooper of The Big Bang Theory

Sheldon Cooper, the socially awkward but brilliant physicist from “The Big Bang Theory,” is a classic Aquarius character. His unique approach to life and exceptional intellect reflect the Aquarian traits of eccentricity and innovation. He appears to be emotionally detached but often surprises with his acts of kindness and support for his friends, showcasing the humanitarian side of Aquarius.

Pisces (February 19 – March 20)

Pisces individuals are often seen as daydreamers and the touch-me-nots of the zodiac. They are often seen as overly emotional, weak, and susceptible beings out of touch with reality and easily led astray. They are stereotyped as escapists and prone to fantasy. They are also considered lazy, indecisive, and overly sensitive beings who shy away from achieving their dreams or facing challenges to meet their goal (or even have an ambition et al.!)

Truth: While Pisceans are daydreamers, they connect deeply with the real world. They have a rich inner life and are often very spiritual. They are not weak; they possess strength from their deep understanding of human life and its connection with nature. They are imaginative and wise and also carry deep empathy and creativity.

Famous Pisces Character: Forrest Gump, the kind-hearted and simple-minded character from the movie “Forrest Gump”

Forrest Gump embodies the Pisces spirit that exudes love, care, and deep-sincere empathy for everyone that comes his way. His dreamy, imaginative outlook on life and ability to see the beauty in the world around him reflect the Piscean traits of sensitivity, helpfulness, and creativity. Forrest’s unwavering loyalty and genuine kindness demonstrate the positive side of this sign.

Disclaimer: Astrology is not based on science. These posts are not intended to act as a directive.

Veena Gupta, a homemaker, doting mother, and a loving wife, who takes pride in a long-standing career in Banking and Finance. While her life took shape and as she was pursuing all this, something kept tugging her creativity. This pull lead her to decide to express her thoughts through writing. True to her name, her words flow from her pen to resonate with the reader’s mind like the soothing music that the musical instrument Veena creates! For someone who likes to experiment in life through adventure sports, trekking, and other varied interests, Veena likes to bring her experience, background and perspective to her readers through her simple yet effective writing to push the fact home!

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Zodiac And Holy Places

Holy places offer an atmosphere of tranquillity and peace and often exude serene and sacred energy. They are often steeped in history and cultural significance, fostering a sense of umbilical connection to something more significant and profound than what meets the eye. This raw and positive energy can instill a deep understanding of purpose and spirituality, bringing clarity and perspective to one’s life. Visiting holy places can profoundly benefit individuals, allowing them to escape the hustle and bustle of daily life and providing a much-needed respite for relaxation and rejuvenation. 

The physical aspects of holy places situated in natural surroundings, such as mountains, forests, or close to water, offer a connection to the healing power of nature. Through these positive influences on physical and mental well-being, holy places can profoundly enrich one’s spiritual journey and contribute to a more balanced and fulfilling life.

People are different and different aspects move them. Some find solace in the mountains, while the calming sounds of a running stream may soothe others. It has much to do with your psyche and mental makeup. And that, in turn, has much to do with your place, time, and environment at birth… aka your Zodiac!

Today, let’s explore which holy places, the world over, can offer the most benefits to each zodiac.

Aries (March 21 – April 19)

Mount Sinai, Egypt, or Machu Picchu in Peru.
Aries individuals, known for their bold and courageous nature, will find Mount Sinai in Egypt’s Sinai Peninsula appealing due to its adventurous spirit. Aries can experience a profound sense of accomplishment and connect with the divine in solitude while scaling the summit reminiscent of Moses’ biblical accounts. The awe-inspiring views and serene surroundings of Mount Sinai will fuel the inner fire of Aries, providing them with ample space for self-reflection and spiritual rejuvenation.


Similarly, Machu Picchu in Peru, an ancient Incan site nestled high in the Andes, symbolizes strength and resilience that has withstood the test of time. The rugged terrain and breathtaking views perfectly align with the adventurous spirit of Aries, granting them a thrilling sense of exhilaration and boundless inspiration.

Welcome to Mount Sinai, a majestic mountain steeped in history, spirituality, and breathtaking views! Here's a fun fact to spark your curiosity: Did you know that Mount Sinai is believed to be the place where Moses received the Ten Commandments from God in the biblical story? According to tradition, it was on this very mountain that Moses climbed to communicate with the divine, an event that holds profound significance in Judaism, Christianity, and Islam. But that's not all! Mount Sinai is not only a sacred site but also a hiker's paradise. The mountain offers a challenging yet rewarding climb, where you can follow in the footsteps of pilgrims and adventurers from ancient times to the present day. As you ascend, you'll be greeted by stunning panoramic vistas of the surrounding desert, adding an extra layer of awe to your journey. So, whether you seek a spiritual connection, an adrenaline-filled hike, or a combination of both, Mount Sinai is the perfect destination to embark on an unforgettable expedition where ancient history and natural beauty converge.

Welcome to Machu Picchu, a captivating ancient citadel nestled high in the Andes Mountains of Peru! Get ready to embark on an adventure that will transport you to a world of mystery and wonder. Here's a fun fact to kickstart your journey: Did you know that Machu Picchu remained hidden from the modern world until 1911? Yes, that's right! This awe-inspiring archaeological site was unknown to the outside world for centuries, tucked away amidst dense vegetation and rugged terrain. It was the American explorer Hiram Bingham who rediscovered Machu Picchu, unveiling its grandeur to the world. Since then, it has become one of the most iconic and visited destinations in the world, attracting curious travelers and history enthusiasts from all corners of the globe. With its intricate stone structures, terraced hillsides, and panoramic vistas of the surrounding mountains, Machu Picchu continues to captivate visitors, leaving them in awe of the ingenuity and craftsmanship of the ancient Inca civilization. So, whether you're seeking an epic trek along the Inca Trail or a breathtaking train journey to the site, Machu Picchu promises an unforgettable adventure that will transport you back in time to an era of splendor and mystique.

Taurus (April 20 – May 20):

Kyoto, Japan
Taurus is an earth sign known for its love of luxury and comfort. Taurus individuals value beauty and tranquillity and indulge their senses. The city of Kyoto in Japan, with its serene temples and picturesque landscapes, is a perfect match for Taurus’ appreciation for art and aesthetics. The peaceful surroundings and intricate temple architecture provide a sense of tranquillity and grounding, allowing Taurus to reconnect with their inner self and find peace.

The famous Zen temples and ancient shrines, such as Kinkaku-ji (Golden Pavilion), officially named Rokuon-ji, and Kiyomizu-dera, offer a peaceful atmosphere for Taurus to connect with their inner self and find harmony and peace. And apart from this spiritual treat, the Taurus can also treat their taste buds with unique Japanese cuisines that combine health, history, and taste.

Welcome to Kyoto, a city that not only offers breathtaking sights but also provides a perfect backdrop for self-discovery and reflection. Here's a fun fact to inspire your journey: Did you know that Kyoto is known for its Zen temples and gardens, providing serene spaces for introspection and finding inner peace? In this bustling city, you can embark on a quest to find yourself amidst the beauty of ancient temples, moss-covered gardens, and tranquil bamboo forests. Kyoto's rich cultural heritage and the emphasis on mindfulness make it an ideal place for self-reflection and personal growth. Whether it's meditating in a Zen garden, practicing mindful tea ceremonies, or simply taking a peaceful stroll through the narrow streets, Kyoto offers an environment that encourages self-discovery. So, if you're seeking a transformative experience or a moment of quiet introspection, Kyoto's serene ambiance and contemplative spaces will help you delve deep within and find a renewed sense of self. Get ready to explore the city's hidden gems and embark on a journey of personal enlightenment amidst the splendor of Kyoto.

Gemini (May 21 – June 20)

Varanasi, India
Gemini is an air sign known for its curiosity and intellectual nature. Varanasi, situated on the banks of the sacred River Ganges in India, is an ideal destination for curious and intellectually inclined Gemini individuals. Known as the spiritual capital of India, Varanasi is steeped in history, mythology, and ancient wisdom. Gemini can explore the bustling streets, engage in thought-provoking discussions with scholars and philosophers, and witness the vibrant rituals and ceremonies along the riverfront.
Varanasi’s historical significance and architectural beauty make it a perfect city for Gemini to stimulate their mind and foster their love for learning. The city’s rich tapestry of stories and traditions will captivate Gemini’s versatile mind, encouraging their thirst for knowledge and spiritual growth.

Welcome to Varanasi, the oldest continually inhabited city in the world and a mesmerizing tapestry of spirituality, culture, and ancient traditions! Here's a fascinating fact to ignite your curiosity: Did you know that Varanasi is considered the "City of Light" in Hindu mythology? According to legend, Lord Shiva, one of the principal deities in Hinduism, is believed to have founded Varanasi over 5,000 years ago. The city is said to be his abode and holds immense religious significance for Hindus. Varanasi is situated on the banks of the sacred Ganges River, where numerous ghats (steps leading to the river) are lined with devotees performing religious rituals, including the famous Ganga Aarti, a mesmerizing ceremony of light and devotion. Beyond its spiritual allure, Varanasi is a treasure trove of ancient architecture, bustling markets, and mouthwatering street food. It's a city where every alleyway reveals a hidden gem, and every moment is filled with a sense of mystique. So, get ready to immerse yourself in the spiritual fervor, experience timeless rituals, and witness the eternal cycle of life and death in this extraordinary city that has captivated souls for millennia. Varanasi is truly a place where ancient traditions meet vibrant life, leaving visitors with unforgettable memories.

Cancer (June 21 – July 22)

Lourdes, France
Cancer is a water sign known for its deep emotional connection and nurturing personality. Lourdes, a small town in southwestern France, holds deep significance for Cancer individuals. The city is renowned for the Sanctuary of Our Lady of Lourdes, where the Virgin Mary is believed to have appeared to a young girl named Bernadette. It is also, in a way, being ‘close to mother’ instincts that Cancer always craves. The Cancer gets drawn to the healing waters of the Grotto, where many pilgrims seek solace and physical or emotional healing. Lourdes’s gentle and compassionate atmosphere aligns with Cancer’s emotional depth, providing them with inner peace, comfort, and emotional rejuvenation.

Welcome to Lourdes, a small town nestled in the picturesque Pyrenees Mountains of southwestern France, where miracles are believed to happen! Here's a fun fact to capture your curiosity: Did you know that Lourdes is renowned for its healing waters? Yes, that's right! The town became famous in 1858 when a young girl named Bernadette Soubirous claimed to have witnessed a series of apparitions of the Virgin Mary in a grotto. According to the story, the Virgin Mary revealed a hidden spring that possessed miraculous healing properties. Since then, millions of pilgrims from around the world have flocked to Lourdes in search of physical and spiritual healing, immersing themselves in the waters of the spring. Lourdes has become a major pilgrimage site and attracts visitors of all faiths, eager to experience the powerful aura of hope and faith that permeates the town. Apart from its spiritual significance, Lourdes is also blessed with stunning natural beauty, charming architecture, and delightful French cuisine. So, whether you seek spiritual solace, an encounter with history, or simply a peaceful retreat, Lourdes is a place where miracles and enchantment await at every turn.

Leo (July 23 – August 22)

Mecca, Saudi Arabia
Leo is a fire sign known for their charisma and love for attention. For Leo individuals, whose natural inclination is to seek grandeur and be at the center of attention, the holy city of Mecca in Saudi Arabia is the ultimate pilgrimage destination.
Mecca is the birthplace of Prophet Muhammad and the site of the Kaaba, the holiest shrine in Islam. The shrine stands tall and commands attention, symbolizing rich history, legacy, and majesty. The annual Hajj pilgrimage attracts millions of Muslims worldwide, and Leo will revel in unity, grand processions, and elaborate rituals. The rich history of the place and enigmatic energy ignite Leo’s passion and fuel their desire to leave a lasting legacy. The magnitude and splendor of the Kaaba resonate with Leo’s need for admiration and inspire them to embrace humility and devotion.

Welcome to Mecca, the holiest city in Islam and a place that holds immense significance for millions of Muslims around the world! Here's a fascinating fact to start your journey through Mecca: Did you know that Mecca is the birthplace of the Prophet Muhammad, the founder of Islam? This historical connection adds an extra layer of reverence to this already sacred city. Every year, millions of Muslims embark on a spiritual pilgrimage known as Hajj to Mecca, following in the footsteps of Prophet Muhammad. The focal point of Mecca is the magnificent Kaaba, a cubic structure believed to have been built by Prophet Abraham and his son Ishmael. Muslims from all walks of life gather around the Kaaba, circling it during the rituals of Hajj and Umrah. Mecca is also home to the Grand Mosque, Al-Masjid al-Haram, which houses the Kaaba and is one of the largest mosques in the world. This bustling city is a melting pot of diverse cultures, languages, and traditions, with people from all corners of the globe coming together in a united devotion to their faith. So, get ready to embark on a spiritual and cultural journey unlike any other as you explore the sacred city of Mecca.

Virgo (August 23 – September 22)

Kyoto, Japan
Virgo is an earth sign known for their meticulous nature and pursuit of perfection. The holy place that may be perfect for them is Kyoto, Japan, renowned for its beautiful temples and Zen gardens. Virgo has a keen eye for craftsmanship and organization. The precision and attention to detail in Japanese craftsmanship resonate with Virgo’s meticulous nature and greatly appeal to detail-oriented and analytical Virgo. The peaceful ambiance and emphasis on simplicity give Virgo a sense of harmony and space for self-reflection. The natural beauty and charisma of the surroundings will give Virgo a sense of grounding, helping them find balance and reconnect with the Earth.

Welcome to Kyoto, the ancient capital of Japan and a treasure trove of magnificent temples! Get ready to be transported to a world of tranquility, beauty, and fascinating history. Here's a fun fact to pique your interest: Did you know that Kyoto is home to over 1,600 Buddhist temples and Shinto shrines? Yes, you read that right! This city boasts an incredible concentration of sacred sites, each with its own unique architectural style, spiritual significance, and captivating stories to tell. From the iconic Kinkaku-ji Temple (Golden Pavilion) with its shimmering golden exterior to the serene Kiyomizu-dera Temple perched on a hillside, the temples of Kyoto offer a glimpse into Japan's rich cultural heritage. But that's not all! Kyoto's temples are not just places of worship; they often host vibrant festivals, traditional tea ceremonies, and even cherry blossom viewing parties, making them hubs of cultural celebrations. So, whether you're seeking spiritual enlightenment, stunning photography opportunities, or simply a serene escape from the bustling city, the temples of Kyoto are waiting to take you on an unforgettable journey through time and tradition.

Libra (September 23 – October 22)

Bali, Indonesia
Libra is an air sign known for its love of beauty and harmony. Libra individuals appreciate harmony, balance, and beauty in all aspects of life. The island of Bali in Indonesia offers a serene and enchanting atmosphere that aligns perfectly with Libra’s aesthetic sensibilities. The island is known for its lush landscapes, ancient temples, and vibrant culture. Libra can explore spiritual sites like the Besakih Temple or the Sacred Monkey Forest Sanctuary to find inner peace and connect with the natural and divine beauty surrounding them. They create a harmonious environment where Libra can find balance and appreciate the beauty around them. The gentle, welcoming nature of the Balinese people resonates with Libra’s desire for cooperative relationships and social connections.

Welcome to Bali, the island paradise that is as enchanting as it is beautiful! Here's a fun fact to get you excited about Bali: Did you know that Bali is known as the "Island of the Gods"? Yes, you heard it right! This tropical haven is not only famous for its stunning beaches, lush landscapes, and vibrant culture but also for its deep spiritual roots. Bali is home to thousands of temples, each with its own unique story and significance. Balinese people believe that the island is blessed by the gods, and they celebrate a myriad of colorful festivals throughout the year. From vibrant processions to mesmerizing traditional dances, Bali will immerse you in a world of mystical charm. But that's not all! Bali is also a surfer's paradise, offering some of the best waves in the world. Whether you're a beginner or a seasoned pro, catching a wave in Bali is an experience like no other. So, get ready to soak up the sun, explore ancient temples, indulge in delicious food, and be captivated by the warm hospitality of the Balinese people. Bali truly is a slice of paradise that will leave you craving for more!

Scorpio (October 23 – November 21)

Glastonbury, England
Scorpio is a water sign known for its intense emotions, love for the mystic, and desire for transformation. Glastonbury, a town in southwestern England, is an ideal destination for the fierce and passionate Scorpio. It is soaked in mystical and legendary traditions, making it a hotspot for spiritual seekers. Scorpio can explore the ancient ruins of Glastonbury Abbey, believed to be the burial place of King Arthur, or climb the mystical Glastonbury Tor for breathtaking views. The mysterious ruins represent Scorpio’s affinity for delving into the depths of the unknown and seeking profound transformation. The town is associated with myths and legends of Avalon, the Isle of Apples, symbolizing transformation and rebirth, resonating with Scorpio’s transformative nature. Glastonbury’s esoteric shops and spiritual community will awaken Scorpio’s spiritual curiosity and provide opportunities for deep introspection.

Welcome to Glastonbury, a town that is steeped in legend, myth, and an undeniable sense of magic! Here's a fun fact to kickstart your Glastonbury adventure: Did you know that Glastonbury is said to be the legendary resting place of none other than King Arthur and his Queen Guinevere? According to Arthurian legends, a mysterious spot called Glastonbury Tor is believed to be the final resting place of this famous medieval king. But that's not all! Glastonbury is also home to the renowned Glastonbury Festival, one of the largest and most iconic music festivals in the world. Every year, music lovers from far and wide gather to experience a mesmerizing lineup of artists, camping, and a vibrant atmosphere that's simply unforgettable. Beyond its legendary past and musical present, Glastonbury is a town where ancient myths collide with modern-day charm. With its mystical sites, quirky shops, and a sense of otherworldliness, Glastonbury offers a unique experience that will leave you feeling enchanted. So, get ready to dive into the magical tapestry of Glastonbury, where history, music, and a touch of enchantment await!

Sagittarius (November 22 – December 21)

Rishikesh, India
Sagittarius is a fire sign known for its adventurous spirit and thirst for knowledge and wisdom. Rishikesh, situated in northern India’s foothills of the Himalayas, is a perfect fit for adventurous and philosophical Sagittarius individuals. Like Sagittarius, Rishikesh is a unique combination of the material and the spiritual worlds and represents a journey of exploration and spiritual growth. The historical significance and the atmosphere of wisdom and enlightenment offer Sagittarius a profound spiritual experience and a chance to expand their horizons. Known as the “Yoga Capital of the World,” Rishikesh provides a plethora of ashrams, meditation centers, and yoga schools where Sagittarius can dive into spiritual practices. Sagittarius can also embark on treks to nearby Himalayan trails to satisfy their adventurous quest, embracing the majestic beauty of nature and seeking spiritual insights in the tranquillity of the mountains.

Welcome to Rishikesh, a vibrant city nestled in the foothills of the mighty Himalayas, where spirituality meets adventure in the most exhilarating way! Here's a fun fact to get you started: Did you know that Rishikesh is often referred to as the "Yoga Capital of the World"? That's right! This enchanting town has gained worldwide fame for its tranquil ambiance, serene surroundings, and its role in promoting the practice of yoga and meditation. It has attracted spiritual seekers and yoga enthusiasts from all corners of the globe, including the Beatles themselves, who famously visited Rishikesh in 1968 to study Transcendental Meditation. But Rishikesh isn't just about inner peace and tranquility; it also offers a thrilling side for adventure enthusiasts. The city is known as the "Gateway to the Himalayas" and offers thrilling activities like white water rafting, trekking, and bungee jumping. So, whether you're seeking spiritual enlightenment, an adrenaline rush, or a delightful blend of both, Rishikesh is the perfect destination to embark on a transformative journey of body, mind, and soul.

Capricorn (December 22 – January 19)

Mount Kailash, Tibet
Capricorn is an earth sign known for its ambition and disciplined nature. For ambitious and traditional Capricorn individuals, the holy place that may be perfect for them is Mount Kailash in Tibet. It lies in the Kailash Range of the Transhimalaya, in the western part of the Tibetan Plateau. As the sacred abode of Lord Shiva, Mount Kailash represents the ultimate journey of self-discovery and spiritual transcendence.
A Capricorn’s never-ending quest for hard work and the love for mountains combine beautifully in this journey, called the Kailash Mansarovar yatra, to reach the final destination of Lord Shiva’s abode. The climb requires intensity and dedication, faith, discipline, and perseverance. Kailash’s formidable presence and challenging terrain mirror Capricorn’s deep-rooted sense of tradition, determination, and an unwavering pursuit of their goals, offering them a transformative experience and connection to their inner strength.

Prepare to be awestruck by the majesty of Mount Kailash, a peak that holds immense significance and wonder in the heart of the Himalayas. Nestled in the remote corners of Tibet, this sacred mountain is believed to be the abode of the gods in Hinduism, Buddhism, Jainism, and Bon religions. Here's a fascinating fact for you: Mount Kailash has never been climbed! Yes, you heard that right. Despite numerous attempts, no one has ever reached the summit. Locals and pilgrims consider it too sacred to conquer, so it stands as a testament to the unyielding power of nature. Shaped like a symmetrical pyramid, with its snow-capped peak piercing the sky, Mount Kailash is not only visually captivating but also draws spiritual seekers from all over the world. Whether you're seeking adventure, cultural exploration, or a spiritual journey, Mount Kailash is a place where legends come alive, and the extraordinary becomes a reality.

Aquarius (January 20 – February 18)

Stonehenge, England
Aquarius is an air sign known for its progressive and humanitarian ideals. The holy place that resonates with them is Stonehenge in England. Stonehenge has a rich history and is a haven for independent and visionary Aquarius individuals. It is one of the Ancient Sites Aligned With the Solstices and Equinoxes. It is a place with huge stones arranged in a circle around 3000 B.C. and marked the relation between the Sun and the seasons. This ancient stone circle is shrouded in mystery and holds cosmic significance, representing the intersection of the earthly and celestial realms. The enigmatic energy and alignment with the stars and seasons appeal to Aquarius’ love for unconventional wisdom and universal connectivity, fostering a sense of liberation and inspiration. The history and the different interpretations (as an ancient burial ground, an astrological observatory, and even a supernatural phenomenon) spark the curiosity of Aquarius, and the history and mystery of Stonehenge align with their unconventional and progressive nature.

Get ready to be transported back in time to a mysterious and mesmerizing place! Let's talk about Stonehenge, a jaw-dropping monument located in the rolling plains of Wiltshire, England. Picture this: gigantic stone slabs standing tall, arranged in a circular formation, with an air of enigma surrounding their purpose. Here's a fun fact for you: Did you know that the stones used to build Stonehenge were brought from over 150 miles away? That's right! These massive stones, some weighing up to 25 tons, were transported by a civilization that thrived around 5,000 years ago. How they accomplished this mind-boggling feat without modern machinery remains a captivating mystery. So, whether you're an archaeology enthusiast or just love a good ancient puzzle, visiting Stonehenge is like stepping into a riddle wrapped in history, and it's bound to leave you in awe.

Pisces (February 19 – March 20)

Lumbini, Nepal
Pisces is a water sign known for its empathetic nature and deep spiritual connection. Lumbini, located in Nepal, is the birthplace of Lord Buddha, making it an ideal destination for compassionate and spiritually inclined Pisces individuals. With its abundance of temples, lush landscapes, and vibrant spiritual culture, Lumbini offers a sanctuary for Pisces to immerse themselves in spirituality and artistic expression. The sacred site is home to the Mayadevi Temple and the Ashoka Pillar, symbolizing the life and enlightenment of Buddha. The temples and traditional ceremonies resonate with Pisces’ affinity for the ethereal and the mystical, providing them with a profound spiritual experience and a space for emotional healing and rejuvenation. Pisces can immerse themselves in the peaceful ambiance of Lumbini’s monasteries, meditate under the Bodhi Tree, and connect with Buddhist teachings of compassion and inner peace.

Did you know that the birthplace of a famous historical figure is located in the peaceful country of Nepal? Welcome to Lumbini, the birthplace of none other than Gautama Buddha! This tiny town in southern Nepal holds immense significance for Buddhists around the world. Imagine walking through the very spot where the founder of Buddhism, Siddhartha Gautama, took his first breath. Lumbini is not just a pilgrimage site; it's also a UNESCO World Heritage Site that attracts curious travelers and spiritual seekers alike. So, if you're looking for a place to soak up some tranquility and connect with ancient history, Lumbini is the perfect destination to explore.

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Veena Gupta, a homemaker, doting mother, and a loving wife, who takes pride in a long-standing career in Banking and Finance. While her life took shape and as she was pursuing all this, something kept tugging her creativity. This pull lead her to decide to express her thoughts through writing. True to her name, her words flow from her pen to resonate with the reader’s mind like the soothing music that the musical instrument Veena creates! For someone who likes to experiment in life through adventure sports, trekking, and other varied interests, Veena likes to bring her experience, background and perspective to her readers through her simple yet effective writing to push the fact home!

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The Vegetarian Halo

If you have travelled across the world or at least outside your region or state of residence, one exciting and glaring difference you may have found is the lifestyles and food habits of the natives. In fact, at times, that is the reason some people travel – to explore the nuances and differences in cuisines, flavours, ethnicity, and cultural heterogeneity.

Most of these diversities are indeed influenced by various factors like natural habitat, region, culture, religion, local availability, and personal choices! However, of these differences in lifestyles and dietary choices, the argument that hits the hardest is that of Vegetarian vs. Non-Vegetarian food!

Vegetarian vs. Non-Vegetarian 

It is a very tricky and sensitive topic. While dietary choices are very personal, they are influenced by several factors, some of which are outside the control domain of an individual. Therefore, to say that a specific diet is necessarily better than the other is a bit of self-flattery and delusional.

Today’s argument is not about which diet is better –veg or non-veg … But it is about the people that uphold a diet preference as ‘Holier than thou’!

It is about those who cringe at the sight of non-vegetarian food and may sometimes step on others’ feet to declare how the others must drop their preference and choose a diet similar to the propagators themselves. It is about the people who carry ‘The Vegetarian Halo.’

The Vegetarian Halo  

The vegetarian halo refers to the positive perception and assumptions associated with individuals who follow a vegetarian diet. It refers to the idea that some vegetarians see themselves as more virtuous, compassionate, and environmentally conscious than those who consume meat. These rare but present people feel their vegetarianism accords them with a sanctity that makes them a breed holier, more spiritual, and more sacred than others. Almost as if they walk with an invisible HALO above their heads.

You may routinely hear some joint statements from them, like:

“How can you be so heartless to eat meat?”

“I don’t contribute to the suffering of animals.”

“I’m more conscious, superior, and enlightened ….. because I choose not to eat meat.”

“Vegetarianism is a more compassionate, pious, and ethical choice.”

They walk the earth’s surface almost as if they were the chosen ones entrusted with the moral task of carrying the burden of all existential HUMAN SANCTITY. 

At this juncture, where I can almost sense debates arising, let me reiterate – The problem is not with them choosing a specific diet and style. The problem is the vegetarian narcissism they feel entitled to unleash onto others. They think that by merely choosing to eat vegetarian, they acquire moral rights to school the ‘unholy’ spirits about how wrong they are in choosing anything that is not plant-based. 

What they forget in the bargain is that dietary preferences are a person’s personal and fundamental right and that they need to approach such discussions with mutual respect and open-mindedness. Individuals need to realize that they may exercise their dietary choices without belittling or judging others who make different choices. What is an ‘unbearable’ sight for you is ‘FOOD’ for the other. It commands respect! 

They must understand that more than any personal choice, a food preference is primarily dictated by a fellow human’s cultural, geographical, and religious contexts. E.g., The natural habitat, geographical location, and climate of the region may affect the availability or abundance of certain foods. Like in the case of people living in coastal areas often have easy access to seafood, while inland regions may rely more on land-based produce. These shape dietary preferences.

Similarly, different cultures have their culinary traditions and food preferences. These cultural practices are often passed down through generations and shape routine dietary habits. So, suppose your ancestors were natives of Afghanistan. In that case, you are still more likely to continue savouring Mantu, Chapli Kebab, or Mahi Sefeed, even while nestled in a cozy-busy city in the plains. 

Regional food preferences are also heavily influenced by the local availability of ingredients. So, if you are an Afghani living in Japan, your Kabuli pulao may include Wagyu beef, or your Mahi Sefeed may be prepared with sashimi-grade tuna or even Unagi. Or if nothing non-vegetarian is available, a person might switch to vegetarianism based on what is quickly and locally available. Choosing local produce over specific food items is always advisable to maintain the sensitive ecological balance of the region you call home!

The ‘holier than thou’ tribe needs to realize that while vegetarianism is acceptable, it is more important to prioritize environmental sustainability and respectful mutual existence before discussing morality based on food preference. While vegetarians may pride themselves in leaving lesser carbon footprints, non-vegetarians can boast about restoring ecological balance by participating in ecosystems that rely on natural predator-prey relationships for credit. Imagine if all humanity were to eat only plant-based foods – you would soon run out of the earth’s natural resources. Or if everyone were to start eating meat or fish – the entire food chain would get disturbed, right?

The truth is that the diversity in food preferences works to balance the universe’s delicate and fragile mutual dependency. So, the next time someone tries to guilt-trip you about choosing to be non-vegetarian, show them this article!

Did you know that the diet you consider ‘vegetarian’ may not be as vegetarian as you would like to believe? Take a look at different diets that are considered ‘vegetarian’ the world over…

  • Lacto-ovo-vegetarian: This is the most common type of vegetarianism and involves avoiding meat, poultry, and fish but still includes dairy products like milk, butter, ghee, cheese, etc., and honey and eggs (animal products) in the diet.
  • Lacto-vegetarian: This type of diet involves primarily plant-based food, avoiding meat, poultry, fish, and eggs, but still includes dairy products like milk, butter, and cheese in the diet.
  • Veganism: Vegans avoid all animal products, including meat, poultry, fish, dairy, eggs, and honey. They also avoid any other products that come from animals, such as leather or wool. Some even practice raw veganism, which involves eating only foods that are not cooked or processed.
  • Plant-based diet: This refers to a diet consisting mainly of plant-based foods, including fruits, vegetables, whole grains, legumes, nuts, and seeds. Depending on the individual’s preferences and needs, it may or may not include small amounts of animal products.
  • Flexitarianism: Also known as a “casual vegetarian,” this approach involves reducing meat consumption but not eliminating it from the diet. Flexitarians often eat meat only occasionally or in small amounts.
  • Fruitarianism: This type of vegetarianism goes a step beyond raw veganism and involves only eating fruits, nuts, seeds, and other plant-based foods that can be harvested without harming the plant.
  • Jain vegetarianism: This type of vegetarianism is practiced by Jains, a religious group in India, and involves avoiding all animal products, including honey. They even avert vegetables that grow underground and those believed to contain microscopic life.

With so much going on with just defining a vegetarian diet, how does one even define one “right” way to be a vegetarian?

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Veena Gupta, a homemaker, doting mother, and a loving wife, who takes pride in a long-standing career in Banking and Finance. While her life took shape and as she was pursuing all this, something kept tugging her creativity. This pull lead her to decide to express her thoughts through writing. True to her name, her words flow from her pen to resonate with the reader’s mind like the soothing music that the musical instrument Veena creates! For someone who likes to experiment in life through adventure sports, trekking, and other varied interests, Veena likes to bring her experience, background and perspective to her readers through her simple yet effective writing to push the fact home!

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Zodiac And Food

Some accord food with nourishment, while for some, it means comfort! For some, it is only a means to stay alive, while some live only to eat! Food is an integral part of people’s lives. Every major tradition, festival, or celebration involves elaborate preparations and brilliant presentations of extraordinary, mostly traditionally-prepared cuisines. In a particular context, too, food carries different meanings. One may be moved by its taste while another by its presentation and creativity. While the importance and relevance of food vary from person to person, it largely depends on personal choices, cultural backgrounds, and beliefs.


Today, let us take a different approach and explore a quirky angle to how your ZODIAC may dictate or affect your food choices!

Aries, being a fire sign, is high in energy and drive. Going by their instincts, they typically like hot and spicy foods. Being too impatient, they dislike anything involving detailed recipes, long-drawn preparations, and procedures and instead, go for easy-to-prepare and eat-on-the-go foods. One pot-one shot items, ready-to-cook or ready-to-eat packaged food, energy bars, etc, are their favorites. They don’t like too sweet or overly rich foods that may slow them down. With all the heat and spice, their digestive systems go for a toss and may need some good wholesome foods to balance things out.

The junk they like: Bold flavours and spicy foods. Something like buffalo wings or hot and spicy chips like Cheetos!


They shall benefit from Whole grains, raw fruits, and vegetables—fibrous foods like oats, carrots, and bananas.

As an earth sign, Taurus likes everything reminiscent of mother earth – earthy flavours, comfort, and cozy. While they dislike spicy or over-the-top indulgent meals, they occasionally appreciate their steaks and pastries. Sometimes, they may also have a sweet tooth and enjoy desserts such as chocolate waffles, cakes, or pastries. However, they majorly stick to simple and hearty meals that don’t wreak havoc with their gut. They love their food, have a good appetite, and appreciate food cooked the ‘good old way.’


The junk they like: Comfort foods like classic burgers and fries, an occasional chocolate dessert.


What they shall benefit from Root vegetables, whole grains, raw veggies and smoothies, herbal teas

Geminis, being the air sign, don’t like a specific type for long. They love variety, and their curiosity pushes them to try every cuisine. Even an unusual combination of foods catches their fancy. Talk about Tea-flavoured popcorn, and a Gemini may be game to try it! They love snacking all day and need special reminders to curb their habit. They may be happier trying smaller meal portions than large-buffet meals that put them to sleep. Too impatient for decadent or full-course dinners, they generally prefer on-the-go items that are filling, nutritious, and light.

The junk they like: Street food, fast foods, and different snacks from different cuisines. Chips, momos, candies, popcorn…. the list is endless!

They shall benefit from foods that boost their mental energy—fish and nuts with omega-3, legumes, fresh fruits, etc.

Cancer is a sign of emotions – a water sign. It yearns for the comfort of home. Anything that is home-cooked gets them nostalgic. Something that has balanced flavours and blended in with love is their choice. Nothing too over the top, not too spicy, sweet, or much of anything. They also like foods that lift their spirits. Being an emotional sign, they get their blues quickly and need something to keep them away. Hot soups, stews, chocolate, herbal teas, etc., are their best bet. Foods cooked the traditional way are an instant hit with them. Very vulnerable to comfort foods and alcohol, they must guard against addiction.

The junk they like: Comfort foods with lots of cheese. Pizza. Deep fried foods. A never-ending love for desserts.

They shall benefit from Herbal teas, dark chocolate, nuts, and beans. Feel good foods like bananas.

Leo, being a fire sign, is all about creativity and presentation. They love anything that is presented well and speaks of richness. They like their food to be bright and visually appealing. A well-set plate with teeny-weeny bits of decorative details will instantly increase their liking for the food. Also, it must not be bland. It has to have a definite taste – sweet, bitter, savory, pungent… not in-between. Similar to their other fire-sign counterparts, they have a liking for spicy foods. And true to their nature, their food must be rich, elite, unique, and extraordinary. There is no wonder that they enjoy extravagant buffets, luxurious high-end gourmets, and chocolates.

The junk they like: Fast food. Rich foods. Sweet and rich foods like desserts. An occasional burger or hot dog.

What they shall benefit from Balanced foods. Raw salads and leafy greens.

Virgo is an earth sign and likes organization. So, if you are to plate your food for a Virgo, ensure it looks neat and clean. Any haphazard arrangement is going to turn them off. Don’t let your bread get soggy, or your soup run into other food on the plate if you feed a Virgo. Virgos also often suffer from digestion issues and therefore prefer foods that are not too unhealthy. Too hot, too spicy, or deep-fried are off their plates. Desserts and chocolates, somehow, are an exception to this rule! They mostly go for cleaner, healthier, balanced (if possible, organic), and nutrient-rich foods that help their mind and body. Given their particularity, they might even have a designated grocer/shop from where they prefer their food be sourced! Something that calms their constant mental clamor, like green tea, hibiscus tea, or brews, is a great choice. At times, dark chocolate and comfort foods also find a way onto their plates.

They like healthier junk like sandwiches, veggie wraps, baked chips, or popcorn.


What they shall benefit from Fermented foods, salads, high-protein-high-fiber diet is best for a constantly worried Virgo.

Libra is an air sign; they love balance in everything. They love striking a balance between the material and the spiritual world. They love beauty as much as they love the taste of food. They love the color and presentation as much as they love the detailing of presentation and taste. You better stick to the recipe if you want to impress the libra. Ensure it looks visually appealing, aesthetically arranged, and tastes like a million bucks. Too heavy, rich, or overly spicy food is a strict no-no. A balanced mix of sweet and salty, or hot and sweet, works well for them. If you happen to cook something terrible, make sure you serve that in a social setting to a libra. Socializing will compensate for the sour taste, as Librans love dining together. Dinner dates with family and friends are their stress-busters.

The junk they like: sweet and salted biscuits, chili-ice-creams, or liqueur chocolates are all good with them.

What they shall benefit from: They already like balanced diets; present it well!

Scorpio, being a water sign, associates food with emotions. They like intense foods with dominating flavors. Talk spicy and intense flavors, and you will pique their interest. Bland and a hotch-potch of flavors are a strict no. The taste has to have depth and definition. It should be as mystical and complex as the scorpions themselves are. They like experimenting with foods and are always up to trying new flavors. But I won’t like them all. Very few items make it to their hit list. The food has to work hard to get to the ‘accepted’ list of Scorpions. It has to prove the hard work that went behind making it. And yes, they occasionally indulge themselves with gourmet foods and extravagant buffets. While they do appreciate others’ hard work at creating good taste, they do not like to spend so much time behind creating one themselves. When they cook, they want it done quickly. One-pot-one-shot cooking or ready-to-cook stuff is what they like. A sandwich or a wrap is as good as a complete meal if they cook.

The junk they like: Spicy chips, Sandwiches, and fritters are all favorites. 

What they shall benefit from Wholesome foods, fermented foods, and pro-biotic foods that aid proper digestion are suitable for the Scorpio. 

Like other fire signs, Sagittarius is always looking for fun and adventure. Nothing has to remain routine in their routine. So, they are quickly bored with any particular type of food. They like to explore new cuisines and new flavors. Exotic foods and new and different cuisines are their soul food. Food presented differently, cooked in a different style, or even a different combination is welcomed by a Sagittarian. Anything that is exploratory, hearty, and filling is their kind of food. They live to be active and attractive, so anything that makes them lazy or unattractive is instantly refused. Say bye-bye to greasy and extremely heavy foods. They like to stay healthy and active and are exploratory. This may cause them to get drawn to fad diets sometimes, but they are usually happy with lean proteins, salads, and whole grains. 

The junk they like: Anything that offers on-the-go convenience without adding too many calories is good for them. Sandwiches, wraps, or an occasional burger is good too.

What they shall benefit from A Mediterranean diet with whole grains, vegetables, fruits, legumes, nuts, seeds, and one limiting red meat suits them well. 

Capricorn, being an earth sign, is convenient and grounded. Food for them is primarily only to satiate hunger. They do not have many qualms about food. They appreciate simple meals as much as a gourmet spread. But being their hard-working goat, they need a lot of stamina and bone health-aiding foods. Calcium-rich foods like dairy products and protein-rich foods like chicken and meat are essential for their diet. Too much spice doesn’t go well with the already-stressed Capricorn. Instead, something soothing and healing, like soups or herbal teas, helps them de-stress. Very prone to dehydrating themselves, they must pay special attention to keeping their water intake at an all-time high. Their workaholism and ambition leave very little room for them for busy and relaxed mealtimes. So, they prefer fast-food and convenient eating options.

The junk they like: Fast-food, burgers, fries, colas, and anything that can fill their tummies quickly. They don’t have time for long lunches. Working lunches and dinner meetings are their bet.

They shall benefit from Simple home-cooked meals that don’t take up too much time. One-pot meals or anything that is healthy and can be had quickly works well for them.

Aquarius, being an air sign, is very innovative and adventurous. This creativity rubs off on their food choices too. They enjoy exploring new cuisines, unusual combinations, and experimental cooking. Traditional meals and elaborate cooking are too dull for them. So, if they are cooking, you can expect them to create new dishes. Innovation and creativity mixed with mealtimes results in themed dinner parties or experimental eateries. If you got a prison-themed restaurant in your area, trust an aquarian to have come up with the idea! When not experimenting, they opt for healthy and light eating options. Different types of salads serve the purpose perfectly, and fast food may also be readily accepted at times. Their first choice is simple-vegetarian meals, but they may need help keeping their omega-3 and antioxidant supply up.

The junk they like: Fast food is OK. Baked veg chips are just as good. Popcorns and unusual fast-food combinations work well too. Chips-n-cheese sandwich, anyone?

What they shall benefit from: Fish and meat, if they allow themselves to have them, help them increase their omega-3 supply. A continental diet does wonders for them.

Pisces, being a water sign, revolves around emotions. They live by their intuition and creativity. This dictates their food choices too. Anything nourishing and nutritious is good for Pisces. Occasionally they may want to try something different and over the top, e.g., spicy or savory items. They like to experiment and pour their abundant love into their dishes when cooking. They cook with care and a lot of love. But this happens only when they are cooking for their loved ones or families. They seldom show that much love for themselves. They may cook a partial meal for themselves. 

Being emotional creatures, they occasionally need something to pull them out of their blues. Herbal teas and dark chocolate could do the trick. Desserts are also a good bet at this time. If they have a sweet tooth, your job gets more straightforward, and you can try soothing them with a doughnut or ice cream too. Usually not the one to make too much fuss about food, you can win them over with simple fast-food items too. 

The junk they like: Street food, fast food, chips, and fries are all good with them. 

What they shall benefit from Wholesome meals that keep their dopamine levels up is an absolute necessity for a Pisces. 

Disclaimer: Astrology is not based on science. These posts are not intended to act as a directive.

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Veena Gupta, a homemaker, doting mother, and a loving wife, who takes pride in a long-standing career in Banking and Finance. While her life took shape and as she was pursuing all this, something kept tugging her creativity. This pull lead her to decide to express her thoughts through writing. True to her name, her words flow from her pen to resonate with the reader’s mind like the soothing music that the musical instrument Veena creates! For someone who likes to experiment in life through adventure sports, trekking, and other varied interests, Veena likes to bring her experience, background and perspective to her readers through her simple yet effective writing to push the fact home!

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Success Mantra Delayed Gratification

Since childhood, we are all expected to learn ways and traits that will eventually spell success in later life. It is like the entire childhood being your playground culminating into the final plan for adulthood success. 

Everybody wants to be successful. No one wants to be a failure. 

Although failure is critical, we always try and condition ourselves to work and look out only for success. This, however, gets confusing and pretty overwhelming to a little child who is still trying to understand how to use his hands!  

Success means different things to different people. It could mean standing on their own 2 feet as a child… scoring good numbers in their teenage years… securing a high-paying job as a young adult… owning a house, a car, and a good family in middle age… to (again) standing on their 2 feet as an Octogenarian!

Success is a subjective concept highly dictated by socioeconomic conditioning, personal goals, cultural beliefs, and life experiences. For some, it means professional accomplishments, while for some, it could mean just a good night’s sleep. For some, it means having close-knit relationships or positively impacting someone’s life, while for others, it may lie in amassing wealth and fortune. 

Whatever it is, it is deeply personal yet very, very important. No wonder, then, that everyone is looking for shortcuts to success. Everyone is seeking the secret to getting there quickly, and why not? After all, you got just one life – ‘You live only Once, right?’

Just as everyone defines success, everyone has their secret ways to get there. While I still don’t consider myself as ‘successful,’ life’s experiences did present a sneak peek into the ‘possible’ mantra of success. So let me share it with you today…

DELAYED GRATIFICATION

Yup. In times of instant gratification, delayed gratification seems totally out of place! 

While instant gratification seems to be the norm of the day, it harms your success. Instant gratification can hurt you in several ways, reducing your motivation to work harder and longer for more extensive and rewarding goals. In addition, it constantly entices you to seek pleasure now than later. This is a deterrent to your focus and keeps you in the loop of being comfortable now than sweating it out for a bigger and better reward later. You know, most FMCG, convenience, and luxury goods companies bank upon and feed your need for instant gratification to make a fortune for themselves?

They play on your basic human instincts. According to Freud’s “Pleasure Principle,” humans are naturally wired to seek immediate pleasure and avoid pain. This is why children seek instant gratification. However, this is not how things pan out for an adult. Instant gratification leads to poor impulse control, addictive and impulsive behaviours, and frustration and anger when you do not instantly get what you want.

As against this, delayed gratification and the final big reward you worked for pay off in innumerable ways. For example, let’s say you control your impulse to cheat on your diet plan and give in to the temptation of ‘indulging in the rich, creamy goodness of a chocolate ice cream’ to have it only on your cheat day versus ‘now,’ you reap the benefits of better health and achieving your diet goals. This has worked towards your final destination of sticking to your diet and helped you exercise better impulse control and self-discipline. 

In obvious and not-so-obvious ways, our parents have demonstrated the benefits of delayed gratification in our daily life. ‘’Finish your homework, and I will give you two chocolates instead of one!” – heard this from your parent? Yeah…. This was their demonstration and lesson to teach you delayed gratification!

A famous experiment conducted in the late 1960s and the early 70s called the Marshmallow experiment is a great measure.

The MARSHMALLOW Experiment

In the experiment, little children were offered a choice between a small immediate reward now, i.e., a marshmallow, or a larger reward, i.e., two marshmallows, if they were willing to wait till the teacher returned. Then, the teacher would leave the room, and the child would be left alone with the treat. Then, the children were instructed to eat the smaller reward at any time, but if they waited until the teacher returned, they would receive a more significant compensation. 

Unsurprisingly, some children jumped at the opportunity in favour of instant gratification. At the same time, some resisted but eventually gave in, and then some could practice self-control and waited till the teacher returned.

This experiment followed these children’s lives for a while, and the study results were an eye-opener. It showed that the children who could delay gratification and wait for the larger reward had better life outcomes in later years. They had higher SAT scores, higher educational qualifications, better social skills, and on average, were more successful than their instant-gratified counterparts!

In your adult life, too, there are numerous examples of delayed gratification’s benefits. Take your stock market investments, for example; there are times when the market is going yo-yo, and you feel like selling an entire stock at the highest price for the day… but you resist the temptation and find that the stock has gone higher and higher over years of holding. Of course, there are other things at play in a typical bourse. However, if you were to trust the investment boss ‘Warren Buffet,’ he credits much of his success to his ability to delay gratification. According to him, by postponing the temptation to sell the stocks for short-term gain, he could reap the long-term benefits of his investments, eventually making him the ‘Tzar’ of wall street!

Delayed gratification teaches you self-control, impulse regulation, self-discipline, patience, the ability to manage your emotions, and a capacity to tolerate discomfort while working hard toward your final goal. 

Isn’t this the exact recipe for SUCCESS?

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Veena Gupta, a homemaker, doting mother, and a loving wife, who takes pride in a long-standing career in Banking and Finance. While her life took shape and as she was pursuing all this, something kept tugging her creativity. This pull lead her to decide to express her thoughts through writing. True to her name, her words flow from her pen to resonate with the reader’s mind like the soothing music that the musical instrument Veena creates! For someone who likes to experiment in life through adventure sports, trekking, and other varied interests, Veena likes to bring her experience, background and perspective to her readers through her simple yet effective writing to push the fact home!

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Shengxiao The Chinese Zodiac

Think of China, and the first things that come to mind are The Great Wall of China, Kung-fu, delicious Chinese cuisine, and, well, of course, the ‘Made in China’ name tags. Besides the obvious, one of their moderately known trademarks is the Chinese zodiac system, the Shengxiao. 

The Shengxiao means ‘born resembling.’ Unlike their Western counterparts, the Shengxiao don’t assign people to zodiac signs by months. They do so by the Year you are born! Each year, a zodiac belongs to one of the 12 signs named after animals. The signs repeat only after 12 years and in the same order as  Rat, Ox, Tiger, Rabbit, Dragon, Snake, Horse, Goat (Or Sheep), Monkey, Rooster, Dog, & Pig. Following a lunar calendar, the zodiac new year begins between January 21st and February 20th. And from the beginning of the new year, the zodiac of the year is said to apply. They believe each of the above animals possesses certain distinctive traits, which are said to be exhibited by people born under the years ruled by that animal sign.

What’s Your Chinese Zodiac Animal?

RAT

Born in the years – 1924, 1936, 1948, 1960, 1972, 1984, 1996, 2008, 2020 

Personality traits: Rat people are said to be ambitious and opportunistic. No wonder their social skills are impeccable, perceived as charming, intelligent, and having a great sense of humour. The flip side is that they are never at peace, and this restlessness affects their physical and mental well-being. They are usually extraordinarily successful in business and know how to earn money. However, their personal, family, and love lives take a beating. 

Year 2023 for the RAT: New opportunities are on the horizon but marred by obstacles. Rat people must practice focus and perseverance in pursuing their goals.

OX

Born in the years – 1925, 1937, 1949, 1961, 1973, 1985, 1997, 2009, 2021

Personality traits: Like an OX, Ox people are hardworking and practical. They have tons of patience and pursue their goals with persistence and a strong sense of duty. They are dependable, reliable, and unrelenting. This, however, sometimes translates into stubbornness and rigidity. One thing that they need is diplomacy! 

Because of this, their social relationships suffer, and they struggle to find love, intimacy, and acceptance. Nevertheless, they do great in their career and often retire with colossal wealth.

Year 2023 for the Ox: Opportunities and professional collaborations are on the cards but can only be achieved with diplomacy and tact. Focussing on long-term goals instead of short-term gains shall be beneficial.

TIGER

Born in the years – 1926, 1938, 1950, 1962, 1974, 1986, 1998, 2010, 2022

Personality traits: Tigers are confident and charismatic. They have a good appetite for taking risks which supports their ambitious endeavours. They are undoubtedly brave and passionate and pursue their goals with single-minded devotion. But, unfortunately, the flip side of this unwavering confidence is recklessness, impulsiveness, and arrogance!

If successful, they are brimming with confidence and pride, almost bordering on arrogance. But if they fail somehow, they find it extremely difficult to overcome their depression and self-doubt.

Year 2023 for the Tiger: If tiger people can channel their energies and enthusiasm creatively, 2023 will be an excellent year. Creative opportunities may be knocking at the door this year.

RABBIT

Born in the years – 1927, 1939, 1951, 1963, 1975, 1987, 1999, 2011, 2023

Personality traits: Rabbits are cute, sensitive, and gentle. They can pick up energies in the room by intuition, saving them from much trouble. They are perceived as timid and shy, but in reality, they are intelligent, creative, and diplomatic. In addition, they can be discreet and sly. They seldom take solid stands and hence are sometimes branded indecisive, but this is just a façade they present to mask their authentic self.

Year 2023 for the Rabbit – 2023 is the year of the rabbit, and as the ruling sign of the year, rabbit people are in line for a gala time the whole year. They must remain flexible and adaptable to make the most of this year. Work optimistically and put your rabbit traits to the best use this year!

DRAGON

Born in the years – 1928, 1940, 1952, 1964, 1976, 1988, 2000, 2012, 2024

Personality traits: They fear no beast… except their kind! – this is how common folklore goes about dragons. Much like this, they are strong-willed and ambitious. Risk-taking is a sport to them, and they are successful leaders. They have charismatic, majestic, and confident personalities and a peculiar sense of style. They are unafraid to chart their paths and have magnetic personalities. 

The flip side of such egocentricity is being perceived as arrogant, overbearing, and egoist. This can also result in melancholy and loneliness. If not addressed and handled correctly, this can result in long-term emotional scarring.

Year 2023 for the Dragon – Tons of recognition for hard work and efforts put into a project. The year 2023 could be advantageous and success-giving, provided you don’t burn yourself out with too much work. Remember the adage ‘all work and no play makes Jack a dull boy’? If you want to enjoy the fruits of your success, ensure you are alive and healthy enough to be able to do that!

SNAKE

Born in the years – 1929, 1941, 1953, 1965, 1977, 1989, 2001, 2013, 2025

Personality traits – You cannot trust a snake – is commonly said about the reptile. However, it is true about people born under this sign, only to the extent of them being secretive and mysterious. They are otherwise pretty trustworthy, intuitive, wise, and very sophisticated. They can charm you to the extent of extracting the information they seek, even without you realizing it. They do exceptionally well in performing research, analytics, detection, diagnosis, and everything that requires unearthing and discovery. They love the ‘Eureka’ moment in their lives! 

Year 2023 for the Snake: Challenges and difficulties may be on the cards. Use your intuitiveness and resourcefulness to tide over the issues.

HORSE

Born in the years – 1930, 1942, 1954, 1966, 1978, 1990, 2002, 2014, 2026

Personality traits: They love to run wild and free. Attempting to tame or tie them down will meet with violent resistance and defense. They are incredibly outgoing and adventurous and love their freedom like nothing else. Confidence and optimism come naturally to them, and therefore do well in careers that require the adrenaline rush. Excitement and travel are always on their mind, paving the way for their unconventional careers. The flip side of all this adrenaline rush is that they can be reckless, impatient, and impulsive and might be drawn to gambling and such vices.

Year 2023 for the Horse – 2023 seems to be a good year for the horse and brings hope for new opportunities, new ventures, and renewed energy levels. Taming recklessness will translate into bigger and better gains.

GOAT

Born in the years – 1931, 1943, 1955, 1967, 1979, 1991, 2003, 2015, 2027

Personality traits: Goats love their connection to the earth and are, therefore, very grounded and stable. They are a rare combination of sensitivity and practicality. Their ‘connections’ are essential to them. Be it social connections or familial connections, or any other relationship, and they like to nurture and treasure it. They get incredibly emotional and sensitive about their relationships and are always compassionate and dependable.

The flip side of all this sensitivity is that they can sometimes get indecisive and melodramatic. However, on the professional front, they are creative and excel in careers relating to art and architecture.  

Year 2023 for the Goat: Too much risk is to be avoided for this year, especially involving money and finances. Relationships and connections bring stability and financial opportunities

MONKEY

Born in years – 1932, 1944, 1956, 1968, 1980, 1992, 2004, 2016, 2028): 

Personality traits: Monkeys are super-curious about anything and everything that catches their attention. They are curious and nosy to the extent of annoying people away. Their curiosity leads them to be inventive and intelligent. And because of this knowledge bank that they become, they are loved by people. Their wit and sense of humour bail them out of tricky situations, and their playful nature invites exceptional and bad attention.

The downside of all this intelligence and playfulness is that they can easily deceive people and tend to get dishonest and manipulative in relationships. They may also get a lot of negative publicity and ill-attention because of their popularity. Therefore, although essential, it is difficult for a monkey to be low-key or switch to incognito mode.

Year 2023 for the Monkey: As always necessary, the monkey may need to tame their words and action lest they invite a lot of wrath and conflict. Misunderstandings may arise where actions are not minded. However, the year also brings lots of opportunities on the career front.

ROOSTER

Born in years – 1933, 1945, 1957, 1969, 1981, 1993, 2005, 2017, 2029

Personality Traits: Roosters are competitive and hardworking. Everything required for professional and material success is already present with the rooster. They are honest, efficient, and organized and love to get to the root of things. Careers that require attention to detail and perfectionism attract the rooster. 

The downside of this pursuit of perfectionism is that they get over-judgemental of others and become critical and bickering. Therefore, avoiding nit-picking and focusing on the big picture is generally helpful.

Year 2023 for the Rooster: Using your practicality and hard work to your advantage will be the best move. Avoiding absolute stances on issues and seeking guidance and involvement may yield positive results.

DOG

Born in years – 1934, 1946, 1958, 1970, 1982, 1994, 2006, 2018, 2030

Personality traits: Remember how dogs are considered man’s best friend? Well, that is how dog people are. They are loving, caring, honest, loyal, and highly connected to people. They are protective of the ones they love and cherish. These people are the most excellent empaths of all signs and will routinely take up professions that involve caring for others. Anything with a charitable cause as an intention instantly clicks with the dog. They attach too much importance to others and get very attached.

The flip side of all this love and attachment makes them very vulnerable to emotional manipulation by other dishonest people. They can worry themselves to death over separation anxiety resulting from a breakup or the death of a near one.

Year 2023 for the dog: Learning to focus on self is the most extensive advice. Prioritising self before others, self-care, and self-healing are essential to maintain balance and harmony in all professional and personal relationships.

PIG

Born in years – 1935, 1947, 1959, 1971, 1983, 1995, 2007, 2019, 2031

Personality traits: Being peaceful and content is the pig’s way of doing things. They are the happy-go-lucky sanguine who believe in love, life, and laughter. You cannot bully them into working too hard for something. They are generous and kind people, not just to others but also to themselves. They love parties and social gatherings and can easily network and build their social circle. They have learned the subtle art of loving themselves and the art of doing nothing! They remain happy and composed even under challenging situations and carry a great sense of humour. 

The downside of all this generosity and kindness is that they don’t want to work too hard and are often seen as lazy and stubborn. Therefore, substance abuse and over-indulgence should be guarded against. 

Year 2023 for the Pig: Growth and business expansion are possible, but only if you are willing to put in hard work and dedication. Putting your party hats aside for a while may help. Short-term discomfort for long-term gains is what you should aim for. 

Disclaimer: Astrology is not based on science. These posts are not intended to act as a directive.

Veena Gupta, a homemaker, doting mother, and a loving wife, who takes pride in a long-standing career in Banking and Finance. While her life took shape and as she was pursuing all this, something kept tugging her creativity. This pull lead her to decide to express her thoughts through writing. True to her name, her words flow from her pen to resonate with the reader’s mind like the soothing music that the musical instrument Veena creates! For someone who likes to experiment in life through adventure sports, trekking, and other varied interests, Veena likes to bring her experience, background and perspective to her readers through her simple yet effective writing to push the fact home!

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Believe in Ghosts

One of the stories from my never-peaceful past that I tell people is about the house I spent the longest part of my childhood. The house carried a lot of memories … and some nightmares! We moved into this house when I was seven, and the house was sealed with a notice stuck on the door. I never read or asked about the message or bill, but I remember walking into the house and spotting a blood-soaked (or so it seemed) torn shirt under the sink. At that age, I never understood the severity of it or what it could have meant, or how eerie that could sound to someone. 

But we were a huge family and desperately needed to move to a big house, and that house was the only option available. My father never believed in any rituals, so we never got any house-warming or house-blessing rituals done. We moved into it. 

Many years later, when I was an adolescent, I remember sleeping on my side and feeling a strong, hand holding my hand. The grip was so firm that it woke me up from my sleep, but I could barely open my eyes. I could still feel that grip, so much so, that I squeezed that hand just to convince myself that it was not a dream, and I could barely squeeze beyond a certain point. At that time, I felt what I was experiencing was real! 


I was experiencing ‘Paranormal!’ 

Well, at least I would believe so…

Many argue it could be a lucid dream, which is not altogether impossible—the existence of ghosts or paranormal falls in that grey area that can be debated for decades. Ancient folklore has spoken about ghosts, other-worldly souls, the supernatural, and the mystic. Whether it is the ‘The Dybbuk’ from Jewish folklore (the spirit of a dead person that possesses a living person) or ‘The White lady’ from European folklore (the mysterious woman in a white dress who roams around castles and graveyards), or ‘The Bhoot of Bhangarh Fort’ of Indian folklore (said to be of the many people who died there as a result of the curse of a sorcerer); all have one thing in common – The BELIEF of a supernatural presence!

But do ghosts exist for real… or are some random coincidences fusing in to create an eerie experience that adds up as ‘Ghostly’ or ‘Paranormal?’

Let’s examine some experiences that people usually describe as other-worldly and if there could be a possible metaphysical and scientific explanation.

1. Apparitions

What it means?

Apparitions are supernatural appearances of a person or thing and account for the most commonly reported experiences. You see these fleeting shadows or hazy human or animal forms floating around. These can be full or partial-body apparitions, sometimes headless or without legs. At times they may be vivid and static like a person standing or sitting while it’s not there.

Possible scientific explanation

Your brain is a powerhouse of suggestions, almost to an extent where it can create alternate realities for you. As severely as your mind and heart want to see an outcome, as powerfully and vividly, your mind can construct it for you. This is called ‘Motivated Perception’ or, in layman’s terms, ‘you see what you want to see.’ More serious conditions like substance abuse or delusional disorders can cause you to have hallucinations, which may seem like apparitions.

2. Shadow People

What it means?

Like apparitions, shadow people are humanoid, animal figures, or a combination of both. They are dark and are usually silhouettes. They can walk or float like apparitions, traditionally considered dark and negative energy. People typically associate shadow figures with death and harm.

Possible scientific explanation

Similar to apparitions, these could be a play of your perception, hallucination, or a trick of the light. Our brain also tends to find patterns and meanings in our vision. So even if you may have seen something random, your brain works overtime to find a match from your memory data warehouse. Whatever it can attribute it to, it does. At times it can be carbon monoxide poisoning causing you to have hallucinations and extra-sensory perceptions.

3. Unexplained noises

What it means?

Hearing voices, names being called out, hearing heavy footsteps, someone banging the door, or noises of things falling, doors and windows opening or closing or creaking are staples of horror stories. Many people report being called by someone, especially from behind, hearing whispers, and turning around to find no one. Interestingly, these usually happen when you are alone and not surrounded by people.

Possible scientific explanation

You can blame the wind for the noises. The acoustic vibrations could be at play, or a sudden breeze could cause certain sound waves that our brain may decipher as a ‘certain word’ or a sound vibration similar to your name. However, at times the proper frequencies are just infrasound. They are too low for your ears to pick up but can trigger physical and emotional responses that feel like a ‘paranormal experience.’ EVPs (electronic voice phenomena) pick up these infrasound vibrations that sound like ghostly voices!

4. Strange smells

What it means?

Many people report smelling a particular odour without reason for being there. Perfume sprays or odour of the person who unexpectedly died. Like rotting fish or flesh, many also report smells of something burning or rotting. These are primarily written from sites where a tragedy has taken place.

Possible scientific explanation

Our brains are definitely at play here. It could be conspiring with your senses to create fragrances you want to smell (like in the case of perfume fragrances of your loved ones). This is a ‘Coping mechanism’ your brain tricks you into. It tries to comfort you by creating the same scent you are used to. 

It could be chemicals or pheromones in the environment you may be picking up on that smell like rotting flesh or burning odours. A specific variety of mold can also cause you to hallucinate and experience odours while appearing spooky! 

5. Sudden cold or physical sensations

What it means?

This one is my favourite. A sudden drop in temperature, a particular spot feeling unusually cold, a feeling of cold air brushing past you, or even a cold hand touching you is commonly attributed to spirit presence in the area. A Portal opening is also said to have a cold spot around it. A portal is a doorway, gate, or entrance to the other world. A gate where people can come and go of free will (like a door or window in the house). In the metaphysical world, a spirit portal can be around anything that can pull or reflect energy (like a mirror) or at places where you transcend into a different form of energy (like a hospital or a morgue, or cemeteries). It could also be at a random location in the house or an open space where geomagnetic energy concentrates on the geological forces of the area.

Possible scientific explanation

Magnetic fields are more commonly to be blamed for such unexplained cold spots. We cannot see the earth’s magnetic spots and could misconstrue them as cold spots. A window direction, airflow dynamics, air currents, lighting layout, or your body’s temperature regulation system could trick you into experiencing cold spots.

6. Objects moving on their own

What it means?

This is said to be done by poltergeists. This is when things suddenly fly off from their places without any explainable cause. For example, the doors and windows may open and close. Or drawers may suddenly open and shut. Something you believe you kept in a particular place may be found elsewhere. Poltergeists are believed to be very violent and influential because they are tactile and can cause tangible things to move and, therefore, can be physically harmful to you.

Possible scientific explanation

Vibrations or infrasound can cause movement in unexpected areas. You may also have pranksters and hoaxers having fun at your expense. Or there could be sudden air-flow change causing things to move or fly off, which generally don’t.

7. Sleep Paralysis

What it means?

Sleep Paralysis is when you suddenly wake up and feel someone choking you or sitting on your chest. Your eyes and mind are open, but you cannot move. You can see and understand everything but are unable to scream or speak.

Possible scientific explanation

Sleep paralysis is a commonly reported condition. Narcolepsy or sleep apnoea can cause sleep paralysis. It lasts only a minute or two but can feel like a long time and frightening. 

There could be many other reasons behind a paranormal experience. Some are psychological, like personal beliefs, the power of suggestions, and sociocultural conditioning. In contrast, others may be as mundane as sleep deprivation causing you to have visions and experiences that feel other-worldly.

Even with many explanations in support and against the idea, there cannot be an absolute answer on whether ghosts or spirits exist. This remains, and will forever remain, a ‘grey’ area where you cannot say which argument could be actual.

It all eventually boils down to which part you lend credence to with the experiences you have been through. As for me, my experiences did push me to say…

Yes, I do believe in Ghosts! Do you?

Veena Gupta, a homemaker, doting mother, and a loving wife, who takes pride in a long-standing career in Banking and Finance. While her life took shape and as she was pursuing all this, something kept tugging her creativity. This pull lead her to decide to express her thoughts through writing. True to her name, her words flow from her pen to resonate with the reader’s mind like the soothing music that the musical instrument Veena creates! For someone who likes to experiment in life through adventure sports, trekking, and other varied interests, Veena likes to bring her experience, background and perspective to her readers through her simple yet effective writing to push the fact home!

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Zodiac And Birthstones

All life on the planet is ‘energy’ in one form or the other. Some believe we change our state from a physical being to an entity in the astral plane when we die. We transform and travel from one form to another, constantly acquiring and releasing energy. 

Anything that resonates with our energy feels familiar and life-nurturing. Similar is the case with certain gemstones. Certain gemstones reverberate the same energy that our zodiac or sun sign carries and are sometimes called ‘Birthstones.’ These precious stones attract some desirable vibes that may be required to enhance beneficial energies or at least lessen the ill effects of specific negative energies acting upon us. 

Although no scientific evidence supports the hypotheses, specific birthstones correspond with each zodiac sign. They are believed to attract good energies, carry healing properties, and repel bad ones, to make your cursory stay on this planet a little better.  

Let us take a look at some gemstones that are traditionally associated with zodiac signs and what they can mean:

Bloodstone, diamond, & garnet


The hot-headed babies of the zodiac need to control their fiery energy and channel them well. Diamonds are said to bring clarity, strength, and balance to Aries. They can also help them feel more confident and in control. Bloodstone is believed to help them with vitality and courage, while Garnet is thought to help streamline the Aries’ passion and motivation.

Emerald, Sapphire, & rose quartz


Taurus needs to feel connected to mother earth at all times. They like to be grounded and appreciate balance in life. Emeralds help Taurus individuals stay grounded and focused. They can also bring prosperity, love, loyalty, and abundance while calming the Taurus’s recklessness and bringing harmony to their relationships. Rose Quartz promotes emotional healing and compassion, while Sapphire is believed to bring wisdom and intuition to the angry bulls of the zodiac.

Agate, Emerald, & Pearl


Gemini loves to be the life of the party. They like to connect with people and build communities. Agate enhances their communication skills and intellect, bringing balance and harmony to Gemini. It soothes their minds and boosts Gemini’s creativity and style. Emerald promotes confidence and creativity, while Pearl is supposed to help with clarity and communication.

Moonstone, pearl, & ruby

Cancer is the emotional crab trying to balance its emotions in a highly materialistic world. Pearls and Moonstones are believed to bring emotional balance and intuition to Cancer. They also help Cancer connect with their inner selves and find peace. Moonstone, in particular, helps with emotional healing and intuition, while Ruby is believed to bring strength and passion.

Ruby, Onyx, & Carnelian

Leo is brimming with leadership and must channel that well to succeed. The fire in their belly is never satisfied with mediocrity and the ordinary! Rubies are said to bring prosperity, success, and happiness to Leo. They can also help them enhance their creativity and leadership skills. Onyx fosters stability, strength, and self-expression, while Carnelian is believed to bring vitality and courage.

Sapphire, Jasper, & Emerald


Virgos are reasonably practical but find it difficult to express their sensitive side. Virgos like organization and needs help with staying focused. Sapphires help Virgo with just that and are believed to bring wisdom, clarity, and intuition to Virgo. It promotes mental clarity and understanding, while Jasper aids stability and grounding. Emerald helps to encourage confidence and creativity and allows Virgo to communicate.

Lapis Lazuli, Opal, & Rose Quartz


Libra likes to keep everything balanced. As a result, the material and spiritual worlds are relatively flat in the Libran universe. This ‘balancing’ act requires great diplomacy; hence, Opals are their go-to stones. Opals bring balance, love, passion, and creativity to Libra. It also helps Libra enhance their communication and social skills. Lapis Lazuli, on the other hand, is believed to bring harmony and balance, while Rose Quartz promotes emotional healing and compassion.

Aquamarine, topaz, & garnet


Passion is the second name for Scorpios. They LOVE with passion, and they also HATE with passion! Garnet helps this intense water sign to channel this passion and give it a definite direction. It is also believed to help them with shrouded jealousy and anger issue. Conversely, Topazes bring spiritual awareness, intuition, courage, and strength to Scorpio. Aquamarine is also believed to promote emotional healing and intuition.

Turquoise, Amethyst, & Citrine


Adventure and ambition are the inherent forces that push Sagittarius to work tirelessly. Unfortunately, this may sometimes backfire badly and affects their health. Turquoise provides stability, spiritual grounding, healing, and protection. They (turquoise) can also help Sagittarius individuals enhance their communication and leadership skills. Amethyst is also believed to promote spiritual growth and clarity, while Citrine (or yellow sapphire) is believed to encourage confidence and creativity.

Garnet, onyx, & ruby

Capricorns are hard workers and want to conquer the entire world simultaneously. They work till they drop dead, which leads to multiple issues – both physical and emotional. They must tame their ambition and stabilize life to enjoy the material world. Garnets aid their prosperity and promote success while channelizing their passion. Garnets are believed to bring courage to Capricorn while enhancing their confidence and leadership skills. Ruby brings strength and power, while Onyx, especially Blue Onyx, promotes stability and strength.

Amethyst, Garnet, & Aquamarine

The nurturers of the zodiac need some nurturing, too, lest they turn blue. Confused? Let me explain – Aquarians are the water bearers of the zodiac and love nurturing. Be it people, places, or their universe. But they also secretly crave nurturing, which they seldom receive, sometimes leaving them depressed. To ward off these blues, they need purple, i.e., Amethyst! Amethysts boost spiritual awareness while bringing Aquarius clarity, balance, and intuition. Blue Sapphire is also a good substitute for amethyst. Garnet is believed to help with Aquarian passion and motivation, while Aquamarine is needed to promote emotional healing and intuition.

Aquamarine, amethyst, & moonstone

Aquamarines help these dreamy beings of the universe find some emotional balance, intuition, and creativity. They can also help Pisceans connect with their inner selves, find peace, and provide emotional healing and spiritual growth. Amethyst is believed to promote emotional stability and provide grounding and clarity to the ever-spiritually-hungry Pisces. At the same time, moonstone (as also Pearls) is believed to help eliminate anxiety and infuse vitality and courage.

While these gemstones work according to their inherent nature or qualities, the decision to wear a particular rock or believe in its associated qualities is undisputedly personal. It is all about your belief. The decision about the symphony you like to attract or thwart by wearing a particular gemstone or the energies you would like to work for you is ultimately yours. So, go on. Choose your GEMS!!

Veena Gupta, a homemaker, doting mother, and a loving wife, who takes pride in a long-standing career in Banking and Finance. While her life took shape and as she was pursuing all this, something kept tugging her creativity. This pull lead her to decide to express her thoughts through writing. True to her name, her words flow from her pen to resonate with the reader’s mind like the soothing music that the musical instrument Veena creates! For someone who likes to experiment in life through adventure sports, trekking, and other varied interests, Veena likes to bring her experience, background and perspective to her readers through her simple yet effective writing to push the fact home!

Follow Veena Gupta

Zodiac and Health

Astrology and health are not scientifically related. No scientific evidence suggests that the astrological positions of celestial objects or planetary movements directly affect human health. While some people may believe in astrology and seek guidance from astrologers for health-related issues, it is essential to remember that astrology is not a substitute for medical advice or treatment. It is always advisable to consult a qualified medical professional for any health concerns and to follow their advice.

Still, have you ever wondered why some people are prone to repeated episodes of the same illness despite it not running in the family?

Of course, the answer could be specific choices (smoking, drinking) or lifestyle repercussions. But did you also know that being born in a particular zodiac could make you notably vulnerable to a specific condition!!!

Hear me out. Before you shun this theory down as unsupported, consider these matters: 

  • Your zodiac is decided by the month you are born.
  • The atmospheric, seasonal, and climactic compositions change every month.
  • Your surrounding climactic composition affects your body’s chemical composition.
  • Planetary alignments affect and sometimes cause the ‘seasons’ to say so… and also cause climate changes just as it can cause tides! 
  • Based on the science of nature, Ayurveda classifies a human’s chemical composition as one of the three doshas, i.e., Kapha, Pitta, and Vata. These are primarily believed to be responsible for every human’s physical, mental, and emotional well-being. This, in turn, bases its study on five elements, i.e., Aakash (space), Jala (water), Prithvi (earth), Teja (fire), and Vayu (air) – each of which gets affected by planetary alignments, i.e., astronomy!

Ancient Greek doctor and philosopher Hippocrates, who is also known as the father of Western medicine, apparently said that “A physician without the knowledge of astrology has no right to call himself a physician, and the contribution of astronomy to medicine is not a small one but a great one indeed.”

While this will always remain debatable in common folklore, it can make an interesting case to see if the theory holds up personally. Picture a human body and graphically divide it into 12 rows (like rows of an excel sheet) starting from head to toe… put each zodiac in each row, beginning with Aries first and ending with Pisces at the feet of the figure! Although this will be a straightforward and linear presentation, it gives you a guesstimate of what it may be. So, your wild guess of Pisces having trouble with feet is bang on target!

Let’s check out each of the zodiacs

Head, Face, & Brain 

It is assumed these babies of the zodiac are hot-headed and fiery. So as a result, they encounter a lot of heat-related issues. Migraines, recurrent headaches, stress-related illnesses, hair fall issues, and acne are common issues Aries face. They are usually pretty reckless with their health, but when sick, they become susceptible and expect tender love and care. Guess what? A head massage can instantly relax an Aries (and may also turn them on!)

Throat, neck, thyroid, & Ear

Stubborn human beings take a long time to heal. Usually, they are always at extremes – either bodybuilders or die-hard foodies; there’s nothing in-between. They tend to suffer most from sore throats, hypothyroidism or hyperthyroidism, ear infections, etc. They must take care of the Ear-Nose-Throat combination well. A neck and shoulder massage can do them well!

Lungs, Shoulders, Arms and Hands, & the Nervous system


As ‘Twin’ personalities as they are, the ailments affect the ‘pairs’ of the body parts too…like arms, hands, shoulders, etc. Usually have respiratory diseases involving lung infections, asthma, and breathing difficulties. They may be prone to anxiety disorders, mental exhaustion, panic, etc., and must practice alternative healing therapy to keep things in check. Regular massages and manicures are the favourite ways Gemini likes to pamper themselves.

Chest, Stomach, & digestive system

Cancerians are also very emotional and don’t open up to many people. The flip side of this is that their digestive system follows suit! As a result, they usually experience frequent stomach discomfort, infections, period pains, digestion issues, etc. Their metabolism also may take a massive hit due to all this. Due to them being emotional and not opening up, the bottled feelings may result in depression and finding comfort in food. Therefore, binge eating or comfort food becomes a constant issue.

Back, heart, Spine, & blood

Leos are fearless lions and have issues accepting defeat or rejection. Heartache, therefore, is a constant and nagging issue. Heart attacks could also be a lingering danger if not addressed in time. They like to walk tall and strong and work hard, which is good. But on the flip side also results in many back problems and Spinal cord issues. A back massage and an ego-in-check keep Leo healthy and brimming with Pride.

EVERYTHING!! A Big LOL

That’s not true, but that is what they BELIEVE!! They are big worriers and can worry themselves into any possible real or imaginable disease. Their problems are with Abdomen, the Digestive System, the Stomach, and the Intestines. Eating disorders and weight issues could be expected. Stomach irritations are a constant issue; digestion problems, irritable bowel syndrome, constipation, and even ulcers in the worst cases. They must learn to relax and give their bodies some much-needed rest to align with Nature.

Lower back, kidneys, adrenal glands, skin, & bladder

Librans try to balance everything in their life, which affects their physical and mental health. They experience problems with organs that eliminate waste from the body, incredibly fluid waste. Kidney stones, Skin problems, and bladder issues are familiar with them. Poor eating habits and reluctance to seek help compound the issues further. Librans don’t like taking a break even while sick and, least of all, admitting they may be out of action. They must realize the importance of taking breaks and allowing the body time to heal. A simple solution of drinking the elixir of life – WATER- can save both skin and kidneys!

Nose, blood, Reproductive system, waste elimination organs, & bowels

Hormonal imbalances are something the Scorpio has to deal with perpetually. It could lead to erratic monthly cycles in females and several male reproductive disorders. Dehydration is also something a Scorpio suffers from very often. The silver lining is that they understand their body’s needs well and will unabashedly take time off to heal and rejuvenate. Scorpios love the thrill of risk, putting them on the ‘accidental injury’ list. Therefore, they must take personal safety precautions very, very seriously.

Hips, legs, thighs, sciatic nerve, and eyes/vision

Sagittarius loves to travel and experience adventure and is usually reckless. This could often lead to a random accident. By middle age, they already experience problems with their legs/walking, sciatica nerve issues, and vision. Mindfulness can help Sagittarians to re-center themselves and save themselves from a mishappening. ‘Look before you leap’ is a mantra they should try practicing. This also requires them to take good care of their eyes!

Bones, knees, teeth, Skeletal system, & joints

The Capricorn is a hard-working goat. And what does hard work affect most physically? The Joints! Yup. That’s what they struggle with. Knee pain, lower back issues, ligament tears, and everything related to sudden impact or prolonged physical labour. They battle with calcium deficiency and bone density problems. A Capri must take their health seriously lest they risk lifetime troubles with moving around. Osteoporosis and arthritis could be possible if appropriate precautions are not taken early. 

Lower legs, ankles, shins, & the blood circulatory system

Varicose veins are a significant problem. Weak ankles are another. Both can contribute to lousy support for your upper body. Just like the Aquarius faces difficulty connecting with people, their ankles (where your body connects with the earth) bear the brunt of the disease. Ankle injury or sprain in the lower legs is familiar to them. In addition, poor blood circulation often leads to fluid retention or accumulation in certain body parts, which could lead to more severe conditions like Edema or Heart failure in the worst case. 

Nervous system, feet, thalamus, Toes, & Lymphatic System

They are the parents of the zodiac. And what do Parents do? Mostly – They worry themselves to death! Pisceans can and will worry about everything there to think about – the climate, earthquakes, global warming, rising terrorism, mother earth, father Pluto, blah blah, etc., etc., etc.! Yet, that’s just a tiny trailer of how much worrying they are capable of! So, they suffer from anxiety and panic disorders, depression, and a weakened immune system because of all this worry and mania. On a physical level, they have foot-related issues like Corn, bunions or athlete’s foot, rotting toenails, uprooting nails, etc. Pisceans tend to get careless with their health and must eliminate this habit

Oh Yeah! Loads of trouble we people go through. What did you find true about your zodiac? Let me know…

Veena Gupta, a homemaker, doting mother, and a loving wife, who takes pride in a long-standing career in Banking and Finance. While her life took shape and as she was pursuing all this, something kept tugging her creativity. This pull lead her to decide to express her thoughts through writing. True to her name, her words flow from her pen to resonate with the reader’s mind like the soothing music that the musical instrument Veena creates! For someone who likes to experiment in life through adventure sports, trekking, and other varied interests, Veena likes to bring her experience, background and perspective to her readers through her simple yet effective writing to push the fact home!

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Guilt And How Damaging

The Feeling In A Woman’s everyday Life

Scene 1

I am a working professional. Hold a mid-level management post. Married and have two kids. Today is one of those days I need to stretch my shift and work overtime to complete the task. It’s a hard day. I called up home; my children were screaming in the background. I informed my family that I would be late.

I hang up the call and resume work, grab a coffee to keep me awake so I can finish up, and head home. 

I finish late at night, reach home, have dinner set for me, and get to bed. 

My family is proud of me and supports me since I am the breadwinner.

Scene 2

I am a working professional. Hold a mid-level management post. Married and have two children. Today is one of those days I need to stretch my shift and work overtime to complete the task. It’s a hard day. I called up home and informed my family that I would be late. My children are crying in the background. I can barely listen to or think of anything else now. I imagine they are hungry and missing their MOM. I am consumed by Guilt. Call hung-up. I told my boss I would resume work reaching home.

I reach home, prepare dinner, feed the children, attend to their needs, and tuck them into bed. Check things around the house for what is ‘on fire,’ attend to what I can… then proceed to finish my ‘work’ quietly and sleep exceptionally late. 

My family is proud of me since I am the breadwinner too.

These scenes may sound like a familiar story from different families…or the same family with different individuals. And if I am guessing correctly, you assumed the person in the first scene to be a MAN while that in scene 2 to be a WOMAN!

Well, while we could debate the gender of the people in the two scenes, that is not the point here. The fact is the treatment of the situation by two different individuals. While both scenarios eventually ended on a good note, the 2nd one highlighted something else!

Scene 2 is the story of MOST WORKING WOMEN trying to balance a Career and Family. Scenario 2 highlighted excellent time management and situation management skills. But it also highlighted the extra labour the woman put in because of the Guilt she experienced when she heard her children crying and missing their mother. What this tells us is this – 

While women are great at time and situation management, what they are PATHETIC at, is – GUILT MANAGEMENT!!

Guilt is not a feminine trait; to be specific, all and sundry experience it. But women take it upon themselves to be present everywhere, do everything, and perfect every task/event/activity/notion. Yet, somehow, they believe they must look after everything well. 

Do Women feel more guilt than their Male counterparts?

OH YES! Most definitely. 

And there are reasons for that. But, whether it is social conditioning, moral chivvying, or family-emotional blackmail, they buckle under the pressure; after a while, they become a part of the same system that pulls HER down by this guilt-tripping.

The list of guilts she subjects herself to is mind-boggling, phenomenal, and through the roof. She feels (or is made to feel) guilt for…

  • not spending ‘enough’ time with her children/family
  • not be around to see her children grow up each day 
  • not be there for them whenever they need her
  • not be around for her family/friends
  • not be able to give her 100% at work
  • not be able to tend to her ambition
  • not be able to get time for herself
  • etc. etc. etc

When questioned about how she manages family and work, my friend once said, “Every day is bad for me. If I tend to work, my family suffers, and if I give into family pressures, work suffers!” Sadly enough, this is the story most women will vouch for experiencing personally. They live this 24X7, 365 Days a year.

Guilt, like any other, is an emotion. And it is subjective. It relates to a person’s judgment of right and wrong. Women have a solid inclination to ethics, moral virtues, and fairness. It, added to social and familial conditioning, makes the problem more vicious. 

It goes on to mean that the more moral values you assume and conduct yourself with, the more guilt you may experience when things go wrong (or even do not go as planned.) Moreover, they learn from the conduct and behaviour of their predecessors, i.e., other women in the family/society. These archetypes get deeply ingrained, become a part of the subconscious, and become their intrinsic ‘Nature.’

Over and above this, if you have experienced any past traumas as a child or a teenager, you tend to assume more guilt in adverse situations. It is usually a result of self-sabotaging thoughts you keep revisiting, wondering if somehow there could have been a way to salvage the situation. Could you have averted it? Even when things go well with you but not with others around you, you experience guilt – sometimes referred to as ‘Survivor’s Guilt.’

In essence…

More Morality = More Guilt 

More Empathy = More Guilt

More Assumed Responsibility = More Guilt

More Past Trauma = More guilt

No Trauma = STILL MORE GUILT!!

GREAT!

So, it’s just guilt, right? So, what’s the big deal? BAD NEWS – Guilt is more damaging than you think.

GUILT – How Damaging can it get?

Guilt does not ruin your moment, minute, hour, and day; it runs deeper. However, it can ruin your entire personality. Cumulative guilt can grow so intense that you may find it challenging to get through each day. It gets heavy slowly but steadily and eventually to levels where you find it hard to connect with loved ones, family, friends, and co-workers. Your self-worth is defeated, and you rush from task to task to accomplish everything in one day to feel worthy of being alive.

Personally, you live a battle each day. Tired, exhausted, and defeated every day.

Professionally, your colleagues only see an already-tired, unpassionate, and incompetent person!

So, is there a way to stop this vicious and self-sabotaging cycle?

HOW TO STOP FEELING GUILTY?

Is it possible to stop feeling guilty? How?

YES – And the answer is SELF-LOVE!

Close your ears to the world and indulge in unconditional Self-love. Take a break when you can. Stop negative self-talk. Do not even think of yourself as second or inferior to anyone. The other person may seem to be doing better than you, be able to achieve more and pack more in the day – but remember, ‘Balancing Work and Family’ is MYTH. So let me shout this into your ears one more time – ‘Balancing Work and Family’ is MYTH, MYTH MYTH.

Remember

  • No one gets it all right. Even if they tell you, they can – don’t believe ‘em!
  • Get more accepting of yourself, do whatever you can best in the day, and move on. 
  • Understand that we may fail, and that is okay.
  • Stop aiming for perfection lest you lose yourself. Not everything in the day will be ACE.
  • Last and most importantly – Do not broadcast your life to people who don’t appreciate you. Know what legend says – People can’t ruin what they don’t know!!

——

Veena Gupta, a homemaker, doting mother, and a loving wife, who takes pride in a long-standing career in Banking and Finance. While her life took shape and as she was pursuing all this, something kept tugging her creativity. This pull lead her to decide to express her thoughts through writing. True to her name, her words flow from her pen to resonate with the reader’s mind like the soothing music that the musical instrument Veena creates! For someone who likes to experiment in life through adventure sports, trekking, and other varied interests, Veena likes to bring her experience, background and perspective to her readers through her simple yet effective writing to push the fact home!

Follow Veena Gupta